Strong B.A.N.D.S. Exchange Be Fit Videos
Description
The Exchange’s Be Fit Program, also a partner of STRONG B.A.N.D.S. has provided some videos that can be shared by garrisons on their social media. Information below is on document attached. - - - - - - - - 39 |Cardio and resistance-based workout - https://youtu.be/cDSKpCQ5deI 38 | Cardio and resistance-based workout - https://youtu.be/5EVSMO-WGfE 37 | Cardio and resistance-based workout - https://youtu.be/zhXY3z59si8 33 | Cardio-based workout - https://youtu.be/QiLgPD-BO6M 31 | Hydration Highlight - https://youtu.be/ssCEFk7Ckec 30 | Resistance Band Full Body workout - https://youtu.be/a5aDHvJIWuA
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